Hitting the Reset: My Ultimate Reset Recap

I Finished the RESET!!!  … but really this was just the next step in my journey!  HERE ARE MY RESET GAINS & how it all unfolded.   Although this transformation may not seem “drastic”, I assure you from the inside out IT WAS. If I could take a pic of how I feel inside it would be awesome-tastic 💃🏼🙌🏼☺️😎💞☀️🤗 I’ve been a believer in this program for years, having done it with my mom before and seeing first hand her cholesterol drop 55 points from 255 to 195 and completely off cholesterol meds.  But if I’m being honest, I really only committed…

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Guilt Free Choco-Peanut Butter Cheese Cake in a Bowl

Guilt Free Choco-Peanut butter Cheese Cake in a Bowl!!! OMGoooooodness this is so good!! TASTY Tip: Add in a few slices of frozen banana Amaze-Balls!!! INGREDIENTS:  Just Great Stuff Powdered Peanut Butter Sweet leaf stevia drops in chocolate  Any plain organic Greek yogurt 

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Egg Roll in a Bowl

This recipe is AH-Mazing & a Family Favorite!! Ingredients: 1 lb lean ground turkey or chicken 1/2 yellow onion or shallott, sliced thin 2 cups shredded carrots 2 cups broccoli slaw (or napa cabbage) 3 cloves garlic minced 1/2 tsp minced ginger 1 tsp sesame oil   Peanut Sauce: 1 tsp sesame oil 1 tbsp peanut butter or powdered peanut butter 4 tbsp soy sauce (my preference is coconut aminos) 1 tbsp honey 4 tbsp broth of any kind (I use veggie broth)   Directions: Brown meat in large skillet and remove from pan. Heat sesame oil and add onions, garlic, and ginger. Cook…

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EASY Homemade Almond Milk Recipe

Truly…. this recipe is soooooo simple and absolutely D-LISH. But WARNING…. once you go homemade it will be tough to go back. Couple helpful tips… Try getting your Raw Almonds in BULK (this will save money) Soak your almonds over night (ideal 8-48 hours) before making your milk.  If mixing homemade nut milks into shakes and you prefer a more “creamy” texture throw in a slice of avocado to your shake (not the milk) when you mix it in the blender. This adds NO Flavor, but a nice creaminess to the consistency. For my favorite Mayan Chocolate Superfood Shake Recipe…

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My Unexpected Dependency

My unexpected dependency… Getting REAL, RAW, and sharing vulnerable part of my journey. Shame + Guilt + Embarrassment = the perfect motivation for change… DO SOMETHING ABOUT IT.

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