Before becoming a mama I dabbled in all types of fitness.

I taught yoga & spin, had trainers, would go to the gym, and loved attending group fitness & spin classes. But, all of that comes to a screeching halt when you have a little one, no childcare, and getting out of the house to do anything feels like it takes everything you have.

And let’s not even get started on the endless ways we can overcomplicate nutrition.

It was in the early days of motherhood, I knew there had to be a better way, and that if I wanted to stay healthy & feel like myself I had to SIMPLIFY!!

That meant taking another look at home workouts, and giving them a REAL chance.

See, I had tried and failed the home fitness thing way too many times before and had a library of dusty DVDs to prove it. So this time I did it differently. I plugged into a virtual community & accessed the Netflix of Fitness also known as B.O.D. (Beachbody On Demand), and this combo is what has worked for over 6 years! So much so that once it transformed my life I KNEW I HAD to help others do the same.

WHAT IS B.O.D.? … Fitness made EASY

B.O.D. is a virtual library of fitness & nutrition on a streaming platform just like Netflix or Hulu, but for fitness. Simply put B.O.D. = EASY ACCESS & Less Excuses.

Beachbody (who has been a leader in fitness for over a decade) put THEIR ENTIRE LIBRARY of world class fitness programs from Top Celebrity Trainers on Beachbody On Demand (B.O.D.).

You can literally stream EVERY SINGLE program they have ever come out with AND any program released this next year, AND access all their meal planning tools, cooking shows, and specialty workout de jours  from ANYWHERE!

I still have the DVD hard copies of all of my favorites, but I DON’T EVEN USE THEM ANYMORE!. I STREAM EVERYTHING!!

You can either download the B.O.D. App OR stream it to your Smart TV using Roku, Amazon Fire Stick, or Apple TV

You can even download workouts for the times you may not have WiFi. I love being able to take my phone, laptop, tablet to the beach, on vacation, or to any room in the house I want, or even the gym.

It’s fun to go to the gym with my ear buds in and have a virtual trainer in my pocket! (and it’s WAY more cost effective & I know exactly what to do while I’m there)

It’s been incredibly handy for as much as we’ve traveled this past year, and gives me endless variety for all seasons of life including currently Preggo with our pre and postnatal workouts.  I’ve even customized guides with my fellow mamas in mind as part of my Rockin Your Bump & Beyond Plan for Pre and Postnatal mamas.

SO MUCH VARIETY

AND new workouts are ALWAYS being added = SO MUCH VARIETY, from Barre, Yoga, HIIT, Cardio Kick, Boxing, and more!

I’ve even customized plans that include my littlest ones, so on the days a nap time workout doesn’t happen I just do one with them!!

My hubby has also been able to  download workouts to take with him on deployment! There is truly a workout for everyone and every mood that you could be in.

IT’S SO MUCH MORE AFFORDABLE

The value you get with BOD access is truly amazing! When I had a membership at a yoga studio (before I started teaching) it was $200 A MONTH!! I’ve also had personal trainers that I only could afford to see 1-2 times a week. For less than that for THE WHOLE YEAR, you get….

• 1 Year Membership to Beachbody On Demand(BOD) with all content, plus future releases.
• A trial month of Shakeology or Performance Supplements (COMES FREE for 1st 30 days)
• Option for either Portion Fix or 2B Mindset Nutrition Plan
• Business Starter Kit Waived (if you choose to enroll as a discount coach, which saves you 25% on any future orders.)
• Access to my Private App, Challenge Groups, and Coaching for the whole year!
• Daily Checkins, & Weekly Meal Plans!
• My Mindset Coaching, Tools, & Resources
• You get ALL of this starting at $150 and no more than $250 if you want EVERYTHING with NO monthly fees!! 

When we were surviving on a single family income THIS WAS A LIFESAVER. Not only could I do the workouts from home saving on childcare and travel time, but for it to be this affordable made it a no brainer for our family.

READY TO START?

Complete your FREE HEALTH ASSESSMENT so I can learn more about you & then we’ll get busy Customizing YOUR BUNDLE with everything you need to reach your Goals!!!

I know this process works. I’ve helped hundreds of women transform their lives & how they approach wellness as a family! I look forward to working with you!!