🍌 this week!! 
🙌🏼 My #20weekspregnant Bump and Baby Update. Hopefully you caught our funny gender reveal video full of mishaps, but we had such fun with it!
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😂finally found somewhere to satisfy my crazy craving for seafood Pallea and Chocolate with Churros
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😳 And it was every bit as amazing as it sounds. .SAMPLING OF WORKOUTS FROM WEEK 20. ALL AVAILABLE ON MY VIRTUAL WELLNESS STUDIO TAKE YOUR FREE PREGNANCY HEALTH ASSESSMENT HERE AND LEARN MORE
THE BEST LOW IMPACT WORKOUT!!! Especially for them BUNZ HUNZ
#20weekspregnant and today this mama needed something that got my heart rate up but was low impact! This is one of my all time FAVES, and targets my Lower Body 🔥🔥🍑🔥🔥 .Which let’s be real this expectant mama needs since my core is making room for baby girl 🤰🏼I want to do what I can to keep my lower body toned 🍑 Plus the bigger muscle groups in the legs help you with calorie burning through the day! .
This is one of the many types of workouts available in my 365 Wellness Group and virtual gym, and as you can see you don’t need much space. Hit me up to claim a spot in my next group kicking off soon, by commenting “tell me more” in the comments below! .
As I mentioned in the video if you don’t have sliders and want to attempt some of these moves you can use paper plates or towels. .
TAG A FRIEND 👯 Who would try out some of moves with you!! 🙌🏼
Posted by Jaclyn Hughes on Tuesday, March 21, 2017
Don’t SHOULD all over yourself!!!
I “should” workout, I “should” eat better, I “should” accept this crazy preggo mamas invitation to join her online wellness challenge I keep seeing pop up in my newsfeed and give myself the gift of feeling better!!! .Lots of us “should” 💩 all over ourselves and stay stuck with excuses like…. No Time, No Space, No Energy. . .
But here’s the thing that breaks that thought and behavior pattern. JUST DOING IT!! Don’t overthink it!! .
At #20weekspregnant I could conjure up a whole bunch of reasons why I “can’t”, but I have one extraordinarily great one I can… MY SANITY, and because doing something good for my body everyday is not only an investment in ME but also my growing baby girl 🤰🏼and the relationships with those around me. .
Cause let’s me real. Exercise gives you endorphins, endorphins make you happy, and happy people don’t wanna flip out on their hubby or kiddos 😂😂😂 .
So let’s do this darn thing!! My next group kicks off in just over a week. I am here to help you get going. Comment “tell me more” below for the deets!!
Posted by Jaclyn Hughes on Wednesday, March 22, 2017
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