Pregnancy Journal & Bump Date: 17 weeks

#17weekspregnant Bump and Baby Update. .
Baby is the size of an Onion, and mama is noticing much more “volume” 😊 ALL over but especially in the TATAS region 😂 . I’m still working out daily, doing 3-4 days of resistance/weights, and now that we’re in the 2nd trimester and feeling more energetic I’m layering back in cardio and HIIT work, and 2 days of Hot Yoga. .

As far as GRUB…. Meat (mainly fish 🐟) is becoming more palatable YEAY 🙌🏼 and I am so thankful my morning/all day sickness had passed. But I’m still LOVING all the veggies 🥒🥑and fresh fruit 🍉🍇🍓🍏. This week is my 5 day clean eating challenge, and I’m loving sharing all my best recipes, tips, and
tricks, & helping other mama’s get started on their mindful wellness journeys. .
Other than that this last week I fought off bronchitis and nursed my sick fam bam back to health, welcomed family to town and have been hiking and paddle boarding and we’re excited to find out if we’re having a boy or girl NEXT WEEK!!!! Eeeeee!!! 😳
If you’re preggars too how far along are you? Are you working out? Did you have morning sickness?


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