Procrastination & Starting and Stopping. Anyone had these two culprits sabotage goals you say you want?? I have! 
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👋🏼I’m open about the fact that I have overcome an eating disorder, and tackled some other unhealthy habits in my life to get me where I am now.
It’s all been part of my journey and is why I’m so passionate about my role as a health coach and paying forward what I’ve learned to help others do the same.
But what REALLY motivated me to take action? What really got me to the place where there was no going back, and got me to create real lasting change?
In this video I’m sharing openly about the major shifts that had to occur in my life to allow me to finally create LASTING change and a complete lifestyle overhaul.
If you look at people and wonder where their drive and motivation comes from and have convinced yourself that you “could never” do xyz, then watch this video and let’s connect!!!