Is it just me or is this summer keeping you on the go and FLYING by?!?
Like most of you we are a family ON THE GO. In fact today’s video is me getting us geared up to go out on the boat with my little crew, so I threw this guide together to give you a peek into our Grub on the go style 😉 .
I’m sharing my favorite on the go grub that I’m sure to have on hand to make this mamas life a little easier and to feel good about what I’m keeping available for myself and my family.
In just under 2 weeks Mac and I will be departing on a month long adventure to the mainland and hitting up 5 states. So coming soon I’ll share how we’re staying on track on the road. 😉
Always feel free to follow along with our adventures on Snapchat @FitYogiMamaJax and if you are ready to start your journey and want support CONNECT WITH ME, don’t be shy! 🙂
Foods mentioned in this video:
Organic Berries (Blueberries & Raspberries found at Costco)
Organic Red Seedless Grapes (Costco)
Rainier Cherries (Whole Foods)
Organic Nectarines (Whole Foods)
Pitaya aka Dragon Fruit (Local Farmers Market)
Organic Baby Carrots (Commissary)
Organic Cucumbers (Whole Foods)
Nutty By Nature Chipotle Flavored Almond Spread (Local Farmers Market)
Organic Late July Sweet Potato Tortilla Chips (Whole Foods)
Organic Roasted & Salted Seaweed (Whole Foods)
Dried UNsweetened Organic Mango (Trader Joes, Whole Foods, and Home Made)
Nutty By Nature Gluten Free/Grain Free Granola (Local Farmers Market)
Perfect Balance Train Mix Gold (Whole Foods)
Also Mentioned… The Clean 15 and Dirty Dozen (Foods to optimally get as organic only due to exposure to pesticides.)
Dirty Dozen: (Here is the dirty dozen and the top 12 fruits and veggies that I most highly recommend that you purchase organic):
Apples
Celery
Tomatoes
Cucumbers
Grapes
Nectarines
Peaches
Potatoes
Spinach
Strawberries
Blueberries
Sweet Bell Peppers
WARNING… Green beans and kale are moving up on the most sprayed list as well.
Clean 15: (Here are the Clean 15….these are the fruits and veggies that you can eat conventionally because they are not sprayed as heavily with pesticides.)
Onions
Avocado
Sweet Corn (watch for GMO)
Pineapple
Mango
Sweet Peas
Eggplant
Cauliflower
Asparagus
Kiwi
Cabbage
Watermelon
Grapefruit
Sweet Potatoes
Honeydew Melon