pillow between my knees, and that is helping A LOT! .
A SAMPLING OF MY WORKOUTS FROM WEEK 25. ALL AVAILABLE AS PART OF MY ONLINE WELLNESS STUIDO. TAKE YOUR FREE PREGNANCY HEALTH ASSESSMENT AND LEARN MORE HERE
Mamas got hops 🙂
Continuing to explore all the ways I can keep moving while adapting to my ever growing bump at #25weekspregnant .I love using my strength sliders and it turns out this mama still has some “hops” 😂 .
It’s so important to listen to the cues of your body, and adjust as needed. But for me it’s been so much better on the days I’m active and moving. .
Thankful to have over 400+ workouts to choose from my virtual wellness studio when putting together the best options for my customized monthly calendars. .
Speaking of… my next 3 week challenge is kicking off second week in May!!! Come join me!! All levels, my coaching career at home workouts that steam where ever you are, AND meal plans, recipes, and all my best resources to help you get results and make a healthy lifestyle changes that are right for you. .
Comment “interested” below or drop your email and I’ll be in touch today.
Posted by Jaclyn Hughes on Friday, April 28, 2017
She’s my REASON NOT my EXCUSE
A great workout made better by having my own personal cheer leader and motivator 😊👯 .
Smooches in between sets is never a bad thing 😘💞 .I love how her seeing the choices I make on a daily basis to be active and healthy have molded her.
How at 5 yrs old she can explain WHY moving your body is important and can make you “happy”, and how choosing healthy foods can also make your body “happy”. .
For me, my health journey took in a whole new level of importance once I knew I had her little eyes 👀on me ALL THE TIME! .
They model what we do, not just what we say. And I wanted her to see me ENJOY cooking healthy meals, and working out. Not complain about my body, lack of energy, or be self conscious, or have her hear me say that I don’t have time to take care of me. .
She deserves to have positive reference why it’s important to invest in our health, and if she doesn’t get it from me, she most likely won’t get it elsewhere. #BeTheChange .
My next group kicks off in a week. Are you ready to get started or maybe recommit to your health and fitness?? If so JOIN ME!! Comment below “interested” or drop your email and let’s connect!!! (Over 400 Workouts, meal plans, recipes, support, my coaching, access to my app and group, and mindset tools to keep you motivated and on track!!)
Posted by Jaclyn Hughes on Saturday, April 29, 2017
It’s a downpour ☔️💦here in Hawaii today, but we are bringing our own sunshine☀️& heat to the day 🙌🏼🔥 Cause just before bed last night we FINALLY got to FaceTime with my hubs #deployedlife 🙌🏼 .Plus today I’m also wrapping up the last day of my Tone Your Tush workout calendar and am so stoked to release May’s challenge!! .
If you’ve been on the fence about joining me, connect with me TODAY!! My next group kicks off in a week, so that gives me a week to get you prepped and for us to get your plan together!! .
All workouts are home-based (or wherever you are), 30 mins or less, and there are over 400 to choose from so variety is not an issue, and there is something for EVERY fitness level. .
Plus I hook you up with meal planning, recipes, resources, support via my group and app, and coaching from me along the way. .
All you have to do is connect with me and be ready to DO THIS THING!! Comment “interested” below or drop your email!
Posted by Jaclyn Hughes on Sunday, April 30, 2017