Jaclyn Hughes

Plot Twist… We’re moving to JAPAN

Plot Twist… We’re moving to JAPAN

The Hughes Ohana is moving to Japan! This unexpected turn of events has certainly shaken things up around here!! ⁣⁣After 6 amazing years making Hawaii our home, Mike has been selected to do his XO tour & then take command of a ship in Japan. ⁣⁣ To say this news was a surprise is an understatement (more on that later). I have OH so much to share on this topic. (Which we’ve only known about for a couple weeks ) ⁣⁣But we have MASSIVE Faith that God is at the forefront of this next chapter in our lives. ⁣⁣Let’s just…

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Let’s Flow: Beginner/ Intermediate Yoga Flow

Let’s Flow: Beginner/ Intermediate Yoga Flow

To Learn more about membership to my Virtual Wellness Studio with over 1000 different workouts from Yoga to Lift, Hit, Cardio, Kickboxing, and more, OR to Partner with me as a Woman In Wellness & learn to start your own business by leading Virtual Wellness Communities. 

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Stuck inside? FREE Wellness Care Package

Stuck inside? FREE Wellness Care Package

In an effort to help you stay Healthy, Happy, & Whole I wanted to provide you with some amazing tools to take this time to invest in your optimal wellness, so I put together this Wellness Care Package. IT STARTS WITH MINDSET I used to think mindset work & self help was SUPER Woo-Woo. (just keeping it real). But then those who I respected greatly, who were achieving things I wanted to do, & who were THRIVING in life not just surviving told me that the ONE thing they did non-negotiably daily was invest in having a healthy mindset, so…

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Fuel Your Mind…My favorite Healthy Mindset Go Tos

Fuel Your Mind…My favorite Healthy Mindset Go Tos

What we think directly impacts how we feel & determines our ability to handle whatever life throws at us. By prioritizing what we fuel our mindset with daily, we give ourselves a massive advantage, so we can LIVE our most healthy life. Below are all the ways I fuel my mindset in a positive way daily. BONUS…So many of them are FREE and can be accessed from anywhere! I hope you USE THESE and that you notice the positive shift in every area of your life!. “What we think, we Become.” Buddha BOOKS & AUDIOBOOKS As a mom of 2…

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FOOD FREEDOM: STOP setting yourself up to FAIL with Food

FOOD FREEDOM: STOP setting yourself up to FAIL with Food

My relationship with food used to be THE most dysfunctional relationship I had. For YEARS I actively worked against myself & set myself up to fail with food at every turn. I tried ALL THE THINGS. Eliminated food groups, Sugar, Carbs, tried High Fat Low Carb, Atkins, Fat Burning Supps, HcG Shots. EVERY SINGLE time I would rebound back to where I was or be worse off. Why? Because NONE of those plans were a LIVABLE long term approach or helped me get to the root of my issues with food. I had been looking for a “quick fix” instead…

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