Acai Berry Bowl

Baby Mac is bringing you one of her faves!! Acai bowls are her specialty. Baby Mac coming at you LIVE 😍💞 Posted by Jaclyn Hughes on Tuesday, September 27, 2016 INGREDIENTS: Sambazon Frozen Acai Pouches (I get ours at Costco and have also seen them at Safeway) Vegan Strawberry Superfoods (1/2 scoop) OR Strawberry Banana Daily Sunshine  (FULL Scoop) Unsweetened Coconut Milk (a dash) Frozen banana 5 slices Frozen strawberries x2 Natural Granola Sliced Fresh Fruit

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Feel Good Healthy… COMFORT Food!!

Are you trying to get more veggies while disguising them as delicious grub for the littles!?! Or maybe you want to feed the whole fam bam a healthy hearty meal. I swear this recipe will trick your taste buds into thinking your seriously indulging, and will surely fill you up!! Shrimp Vegan Alfredo over Zoodles or Noodles You’ll Need… • 2 Zucchini or 1 Spaghetti Squash • 1 Head of Organic Cauliflower (chopped) • 1-2 Cloves of Garlic (minced) • 1/2 a medium Lemon • 1 tsp Organic White Miso Paste (optional to increase thickness) • 1 cup unsweetened unflavored…

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Pleasure or Pain…. Which one Motivates You??

Are you motivated by pleasure or pain? After my a.m. flow the other day and at several points during this 3 week cleanse I’ve been on I have thought about his question.  I’ve been thinking about the 2 most motivating factors that create change in our lives. . Pleasure and Pain. While most of us will actively seek ways to find pleasure in our lives (love, fun, food, sex, experiences), we are even more motivated to avoid pain. . I find this interesting because exercise and eating right can be considered both depending on who you talk to and what their mindset…

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Put up a FIGHT…. Don’t give in to Fall and Holiday Temptations!!

I had the opportunity as an Elite Coach to Preview and Review Core De Force before it goes public in NOV!!!! LOVED LOVED LOVED this preview… This amazing program doesn’t release until Nov. 1, so I was super stoked to check it out ahead of time, & SO CAN YOU!!! October 3rd I’m kicking off a KNOCKOUT CHALLENGE  with a Sneak Peek preview of Core De Force followed by my customized Knockout Plan! TOO many years I’ve succumb to the holiday weight and energy fluctuation, but for the past 3 years I’ve actually been in better shape and had more…

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Kid Tested…. Yumminess Approved

Check out my cute Sous Chef and her mad Zoodle Making Skillz…. Spaghetti squash & Zoodles with organic ground Turkey and Marinara  You will need…  • Spaghetti squash (halved, cleaned out, drizzle with EVOO, bake at 400 degrees F for 45 mins) • Ground turkey Browned & seasoned • Optional Zoodles

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